Healing Journey 

Virtual Retreat

 

Welcome to the Healing Journey Virtual Retreat

October 6-9, 2024 | Embrace Your Transformation

Are you feeling overwhelmed by the changes in your body? You’re not alone. Hormonal shifts can be challenging, affecting everything from your mood to your sleep, and even your weight. But there’s hope. The Healing Journey Virtual Retreat is designed to help you navigate these changes with grace, understanding, and empowerment.

Why This Retreat? Women often suffer in silence through symptoms like perimenopause, fibroids, heavy periods, insomnia, and stubborn weight gain. This retreat is a sanctuary where you can find the support, knowledge, and tools you need to reclaim your health and well-being.

What You Will Experience

During the Retreat:

  • A Safe Space for Sharing and Support: Connect with women who understand what you’re going through.
  • Expert-Led Sessions: Gain insights from top health and wellness experts.
  • Healing Practices: Discover yoga, meditation, and nutrition tips specifically tailored for hormonal health.
  • Empowering Tools: Learn practical strategies to manage and alleviate your symptoms.

After the Retreat:

  • Renewed Energy and Vitality: Feel more vibrant and in control of your body.
  • Improved Sleep: Say goodbye to sleepless nights.
  • Weight Management: Achieve a healthier weight with our proven methods.
  • Emotional Balance: Experience a more stable mood and a positive outlook on life.

 

Day Immersive Experience

Certified Instructors with 5-Star Reviews

Years of Intensive Study in the Making

Unforgettable, Extraordinary Experience

Meet Your Retreat Coordinator

Sakinah Bunch, ND, INHC, is an Army Veteran, Doctor of Naturopathy, Certified Integrative Nutrition Health Coach, Multi-Best Selling Author, International and TEDx Speaker, and owner of CleanGoodEats, LLC Cooking Studio.

After the untimely death of her husband and business partner, and the autoimmune complications suffered by her daughter, Sakinah realized life was no longer business as usual. Her personal experiences with her husband and daughter, along with her own health complications with hormone imbalance, ignited her passion for working with women to restore their health through food and educating them about the inner workings of their bodies. She made the collective decision to redefine how she offered health and wellness care to her clients and her family.

As a graduate of the Institute of Integrative Nutrition in NY and the Alternative Medicine College of Canada, she has a passion for giving her clients the tools necessary to restore healthy relationships with food, others, and themselves. Sakinah believes that when people learn to restore these key relationships, the benefits create a ripple effect on their health and for their entire family.

Achieve Real Change 

Experience True Transformation at the Healing Journey Hormone Retreat

  • Renewed Energy and Vitality: Reclaim your zest for life and feel more energetic than you have in years.
  • Balanced Hormones: Learn effective strategies to stabilize your hormones and alleviate symptoms like insomnia, hot flashes, and mood swings.
  • Weight Management Success: Unlock the secrets to shedding stubborn weight and maintaining a healthy figure.
  • Improved Sleep Quality: Discover natural remedies and practices to achieve restful, uninterrupted sleep.
  • Enhanced Emotional Well-Being: Gain tools to manage stress and anxiety, promoting a balanced and positive mindset.
  • Restored Digestive Health: Learn how to improve your digestion and gut health through tailored nutrition and lifestyle changes.
  • Holistic Healing: Embrace a comprehensive approach to health that integrates mind, body, and spirit, leading to a profound sense of well-being.

Join us for this life-changing retreat and take the first step towards a healthier, happier you.

 

Choose Your Experience

Virtual Access – $497:

  • Full access to all sessions
  • Retreat recipes
  • Session recordings available for 7 days

Premier Access – $997:

  • Full access to all sessions
  • Retreat recipes
  • Unlimited access to session recordings
  • 30-minute group Q&A after each session
  • Exclusive access to yoga sessions

Join Us for a Life-Changing Experience

The Healing Journey Virtual Retreat is more than just a retreat; it’s a transformative experience that will leave you feeling empowered, rejuvenated, and ready to embrace this new chapter in your life.

Reserve your spot today and start your journey to healing and empowerment.

Sign up now and take the first step towards a healthier, happier you.

Our Retreat Leadership Team

Dr. Sakinah Bunch

Lead Facilitator

Alison Kaufman

Retreat Coordinator

Kelly Skillern

Fitness Coach

Melanie Arnold

Massage Therapist 

Tamitra Scott

Lead Culinarian

“Attending this Retreat facilitated by Dr. Sakinah Bunch was one of the best decisions I’ve made for my health. The sessions were enlightening, and the instructors were knowledgeable and supportive. I especially enjoyed the morning focus sessions, which helped me to relax and refocus. The retreat recipes were delicious and easy to recreate at home. I feel rejuvenated and empowered with the tools and knowledge to continue my wellness journey. Thank you!”

– Tamitra S.

During the retreat, I learned holistic ways to minimize stress and remove toxins from my body. Every session was intuitive, fun, and blessed. Clean eating and water hydration were immersed in every session with love. The food was bursting with flavor. I did not experience bloating or abrupt mood swings and I lost 2 inches off my waist!! The massage was nothing like I ever experienced and I had immediate relief of my body aches. I thoroughly enjoyed the toxins removing foot bath as I was schooled on the healing benefits of essential oils. My vision board, the interactive cooking, and the fireside chats were the most impactful for my mind and spirit.

Felicia P..

“I cannot say enough positive things about working with Dr. Sakinah Bunch.  It was a transformative experience for me. The content was well-thought out and she was incredibly knowledgeable. The recipes provided were not only healthy but also delicious.  I left feeling more informed about my health and with a renewed sense of purpose. Thank you for organizing such a valuable course!”

– Gwendolyn B.

Start your Journey Now!

Virtual Access – $497

 

  • Full access to all sessions, including expert talks and interactive workshops.
  • Retreat recipes and meal plans designed to support hormone balance and overall health.
  • On-demand recordings of all sessions available for up to 7 days after the retreat.
  • Participants enjoy exclusive access to the retreat’s private Facebook group.

Upgrade your Journey here!

Premier Virtual Access – $997

 

  • Full access to all sessions, including expert talks and interactive workshops.
  • Retreat recipes and meal plans designed to support hormone balance and overall health.
  • Immediate unlimited on-demand access to all retreat session recordings available.
  • Participants enjoy exclusive access to the retreat’s private Facebook group.
  • Q&A sessions with instructors to address specific concerns and questions.
  • Access to yoga and meditation sessions designed to promote relaxation and hormone balance.