Holistic Living with Sakinah B.’s
Intimacy Begins in the Kitchen
You must love yourself before you can love anyone else.



The main dish should speak to your soul. The aroma of oven-roasted tomatoes, saucy shrimp, and butter-soft pasta. It will make your tastebuds fall in love? Valentine’s day is just around the corner. Love, exciting, and renewed. What is better than flavor from the heart?
Love cocktails? Get festive with our tasty spin on healthier options; all the flavor plus nutrition.
From our Raspberry Spritzers to our MockJuleps, they are always crowd-pleasers.

Desserts should be decadent, delicious, and undeniably fun to create. Who said sweets couldn’t be healthy too?
In this Class you will
Create a 3-course meal to include:
- A melt-in-your-mouth main dish
- A decadent dessert
- A Mocklicious mocktail
Your Experience will also entail
- Culinary instruction from Sakinah B.
- Nonperishable food ingredients delivered directly to your door
- Tips on how to enjoy your time cooking, but spend less of it in the kitchen. 😉
- Interactive games & prizes
- The opportunity for a private zoom room for you and your virtual companions
- A special Intimacy Begins in the Kitchen Valentine’s or Galentine’s edition gift box full of premium bonuses and goodies
- Q&A time at the end of class
*Each participant is responsible for purchasing their own perishable food ingredients.
Â
Details &
Â
Registration
Galentine’s Day
When: Saturday, February 13, 2021
Time: 6 pm EST
Where: Zoom from the comfort of your home
Â
Details &
Â
Registration
Valentine’s Day
When: Sunday, February 14, 2021
Time: 6 pm EST
Where: Zoom from the comfort of your home
Latest From Our Blog
The blog for the uniquely remarkable woman desiring to be in the know to maintain her health.
Recognizing Heart Disease: Defining the Signs and Symptoms
Heart Disease is the leading killer in America, yet less than 48% of Americans can identify telltale signs. 1 in 16 women of European-American, African-American, Mainland Native American, and Alaskan Native descent develop heart disease by age 20 and over, and 1 in 30...
The Secret Mindset of a Healthy Relationship
We began this relationship series with the most important relationship you're a part of—your relationship with yourself. Heal yourself so others won't have to heal FROM you. I know that one burns, but it's the truth. Broken marriages, friendships, and individuals...
Selfishness vs. Self-Care: Where is the Balance?
Last week, we began a series on relationships. Of course, your relationship with yourself is the most important relationship you will ever have; yes, before any other. How are you talking to yourself, are you confident in your decisions, are you making healthy choices...