Is Consistent Good Sleep Only A Dream?

Is Consistent Good Sleep Only A Dream?

From her high school days, a patient of mine spent a good bit of her life waking up to a cup of coffee. The caffeine helped her balance her academic and social life adequately. By college, she relied on coffee, caffeine shots, and energy drinks to keep her going. By...
6 Tips to Help Your Picky Eater

6 Tips to Help Your Picky Eater

Help Your Child Build A Healthy Appreciation and Relationship With Food      You listen as the doctor rattles off the list of things your child needs to incorporate into their diet. It’s all falling on deaf ears because you’re wondering how to get your picky...
The Benefits of Water

The Benefits of Water

Why You Should Drink It Even When You’re Not Constipated Why is it so easy to down several cups of juice, coffee, and soda, but not water? Because they’re all addictive beverages scientifically crafted to keep you fiending for more. In addition to all of the health...