by Sakinah Bunch | Apr 14, 2021 | Uncategorized
POP QUIZ! What is your body’s largest organ? Is it your large intestines, small intestines, or your plica semilunaris? Trick question, it’s none of those! Your plica semilunaris is not even an organ; it’s your third eyelid located near your tear...
by Sakinah Bunch | Apr 7, 2021 | Uncategorized
What Does Your Liver Do? The Busiest Primary Organ in Your Body As we welcome warmer weather and extended doses of sunshine, you would assume your seasonal depression is over. You would expect to have more energy and enjoy generous amounts of serotonin! However, this...
by Sakinah Bunch | Apr 1, 2021 | Uncategorized
Happy spring, my friend! And happy National Public Health Week. We are donning my favorite time of year where seasonal depression washes off our souls and nature sings along with our spirits. We shed our layers and layers and layers of clothes to increase our daily...
![Are you happy [with your life]?](https://i1.wp.com/www.sakinahbunch.com/wp-content/uploads/2021/03/Screen-Shot-2021-03-18-at-12.15.27-PM.png?resize=1080%2C675&ssl=1)
by Sakinah Bunch | Mar 18, 2021 | Uncategorized
Living with intention in the moment In my twenties, I was in the military, newly married to the love of my life, close with my family, and the world was full of possibilities. I worked in the medical field as a laboratory technician. I wanted to continue working in...
by Sakinah Bunch | Mar 10, 2021 | Uncategorized
National Women’s History Month: The 3 Leading Women in My Life 4 Generations of Life, Wisdom, and Game-Changers Happy Women’s History Month, my friends. I have been blessed with trailblazing, courageous, positive women in my history, past, and present....
by Sakinah Bunch | Mar 3, 2021 | Uncategorized
“Your health is not entirely dependent on your genetics. When you choose to take control of your health, you quit gambling with your life. You’re playing to win.” March is Women’s History Month. In our last blog, I shared the signs of heart disease and life-saving...
