Every person is an original with a unique composition and specialized need. There is no one size fits all cookie-cutter prescription. Each person receives an initial needs assessment based on his or her situation and condition. From that session, we form a health & wellness treatment program specific to the needs addressed.
I work independent and alongside healthcare professionals to assist in the continuity of your care.
Looking for budget-friendly coaching in a small intimate group atmosphere?
Our group coaching sessions are purposefully personalized to give you the quality and attention you deserve at price that is easy on your budget.
Sometimes you may have issues that cannot be comfortably addressed in a group setting. We have tailored coaching that will help you dig deep and get to the root of the dilemma and not just address or pacify symptoms, so you can get back to living and getting the most out of your life.
- Want to learn how to cook, or at least look like you know your way around the kitchen?
- Want to discover how to create healthy alternatives and budget-friendly meals?
- Yearn to have an eating style that is designed for optimal health?
Then our cooking classes are for you.
SUGAR DETOX/ FOOD RELATIONSHIP COACHING
Get the inside scoop on how to have
- Lasting energy
- Lose weight
- Beat cravings
- Sleep better
- Avoid inflammation
by cleansing your body from sugar.
We reveal in this program, to you and other like-minded women just like you, the missing tools needed to experience freedom from sugar.
There is no sugarcoating here. I give it to you straight; the tips, tools, and confidence necessary to get you through your detox and beyond.
90-Day Holistic Reset
I know how hard it can be to break away from unhealthy habits. I know how hard it was for me! Let me help you get your health back, your energy back, your life back, and I promise you won’t have to deprive yourself, only avoid eating the wrong foods… for you.
With all the information out there it’s easy to feel overwhelmed and give up.
Don’t worry, I will make it simple and uncomplicated for you! Let the 90-Day Reset take that weight off your shoulders and leave all the guesswork of what, when, and how to eat behind.
Sugar Detox Group Coaching Package
You have an issue with cravings, weight management, and emotional attachment? Does fatigue, inflammation, and brain fog, seem to be taking over your life? The CGE Sugar Detox Group Coaching program is just what you need.
*Group detox pricing is per person
Our detox coaching programs include:
- Daily step by step instruction
- Nutritional information
- Meal Plan Placement Indicator
- Food substitutions
- Hands-on weekly virtual group sessions
- And more
*Group classes are priced per person with a 3 person minimum.
**Payment plans available